No amount of alcohol is healthy if you’re under 40, global study says

If you are 40 or older without underlying health conditions, however, the new research found small…

Weekend warriors are lowering their risk of early death, study says

Adults should get 150 minutes of physical activity and two days of muscle strengthening activity a…

Sleeping with even a small amount of light may harm your health, study says

The dim light entered the eyelids and disrupted sleep despite the fact that participants slept with…

Dementia linked to entering menopause before age 40, study says

“What we see in this study is a modest association between premature menopause and a subsequent…

Substitute olive oil to fight serious diseases and early death, study says

“It’s a combination of both decreasing the amount of saturated fat at the same time you’re…