NFL star Aaron Rodgers went to a darkness retreat to contemplate his future. What is that and how does it work? | CNN

CNN  —  For four days this week, home for Green Bay Packers quarterback Aaron Rodgers was…

Strengthen your core with exercises you can do at home using only a paper plate | CNN

Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist…

Letesenbet Gidey falls within meters of the finishing line when leading world cross country race | CNN

CNN  —  Letesenbet Gidey was the pre-race favorite and with the finishing line in sight it…

Midriff bulge linked to later physical decline, study says | CNN

Editor’s Note: Seek advice from a health care provider prior to starting a workout program. CNN…

What experts say about exercising when you’re tired | CNN

Editor’s Note: Seek advice from a health care provider if you have chronic sleep loss and…

How to re-start your New Year’s resolutions | CNN

Editor’s Note: Award-winning behavioral scientist Katy Milkman is the James G. Dinan Professor at the Wharton…

This year’s top health-related Google searches are in, and Covid-19 is nowhere to be found | CNN

Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform…